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Spiritual or Religious, Which are you?
Interesting graphic from Ken Wilber and one in which I am sure is and will continue to be a very controversial topic. I would love to know your thoughts and which side of the fence you personally sit...
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Touching base with your Heart & Trusting your Intuition
Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! :) Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news,...
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Your Self Reflection Manifesto, Food For Thought!
A few questions for you my Dear Friends! Do you need any help answering any of these questions? Namaste with Love Always Mark
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Hugs For Free Today :)
Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with...
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After my Free Hugs Post…Are you Smiling?
Do you love to Laugh? We come into this world, innocent, non defined, happy and open to all influences, good or bad…..Laughing generally gets knocked out of us during our childhood until we reach...
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I Have Nothing to Write About Today…So Here’s My Post Anyway!
Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my...
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Time To let Go, Start Living Your Life and Be Free
I have read and also written many posts regarding ‘Letting Go’, letting go of the past, breaking free from the chains that bind you down and hold you back from enjoying your life and reaching your...
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Energy, Darkness and Light, Positive and Negative
A dear Chinese friend of mine asked me to explain ‘Energy’ to another Chinese friend last night…..’Wow’ ! I thought, how do I explain that one’ in one easy sentence :( I was slightly lucky because...
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Transforming Anger into Loving Kindness
My Dear Friends, Do you have trouble with anger, or does your mind raise levels of hatred towards others? If so, then this short video from Mingyur Rinpoche may be useful for you and help you become...
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Inner Peace…Achievable?
Achieving ‘Inner Peace’…What!, with all I have going on in my life, what with work, the kids, extra hours trying to learn new things, taking the kids to gym, dance, swimming lessons, looking after the...
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Which world do you want your children to grow up in?
My Dear Friends, Utopia?…I Think not! Is my question ridiculous?…I Hope not! Is the picture on the right too far fetched and impossible for us to achieve?…No! I firmly believe that it is possible for...
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Love and Light, My Personal Gift To All Of Humanity
My Dear Friends, Who am I, and what do I have to give to humanity? Well, I am human, at least my physical form says I am…But that’s a deeper story and one I won’t go into now :) I am 1 person living...
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Yesterday I died…Today I Live!
My Dear Friends, Today I have more gratitude than ever, I am so thankful for every single aspect of my life because ‘Yesterday I Died’! I went out for lunch during my normal working day, sat down in a...
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A Fresh Start To My Life!
My Dear Friends, Firstly, I would like to take a moment to thank you all for your support, your kind words and your love in response to my anaphylactic shock and death experience this week :) As I...
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When you come to the end or your tether and feel there is no way out!
My Dear Friends, When you come to a major issue in your life, and you feel there is no way out then please do a reality check of what’s important in your life! Take 3 minutes to watch this short video...
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Staying Afloat
My Dear Friends, Learning to stay afloat is often very challenging for some and a constant battle for many. Learning to cope with the ebb and flow of life, the challenges we face each and every day...
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